My name is Emma Bennett, and when I look back at my life a year ago, it feels like I’m recalling the story of someone else entirely. The person I was then—lost, numb, and buried under the weight of addiction—could never have imagined the peace and clarity I feel now. This transformation is thanks to the extraordinary guidance and support of Rahul Seth and the team at Releaf.co.in.
My relationship with alcohol started as a way to cope with loneliness.
After moving to a new city for work, I found myself isolated, far from family and the life I knew. At first, a glass of wine in the evening felt like a companion, a small comfort to soften the edges of my solitude. But slowly, that glass turned into a bottle, and what had once felt like a comforting ritual became an all-consuming habit.
Before I knew it, my life began to unravel. I was constantly exhausted, missing deadlines at work, and withdrawing from the few friends I had managed to make. I remember waking up one morning, staring at the empty bottles scattered around my apartment, and feeling nothing but shame. I told myself I would stop, that I could fix it on my own, but the cycle continued, and with it came deeper despair.
When I finally found Releaf.co.in, it felt like a last-ditch effort, something I wasn’t even sure I believed could help. I reached out with no expectations, but from the moment I spoke with Rahul, something shifted. He had this way of making me feel seen, not judged, and for the first time in years, I felt like there was hope.
Rahul’s approach wasn’t about quick fixes or empty reassurances.
He guided me gently but firmly through the layers of my addiction, helping me understand the emotions and experiences I had been numbing with alcohol. He created a space where I could confront my pain without fear, where I could begin to see myself not as a failure, but as someone capable of change.
His methods were deeply personal and intuitive. He didn’t push me to fit into a mold or follow a rigid program. Instead, he worked with me to build a path that felt authentic and sustainable. Rahul introduced me to mindfulness practices that helped me reconnect with my body and emotions, and he supported me in rebuilding the relationships I had damaged through my addiction.
There were moments when I wanted to give up – days when the cravings felt overwhelming and the shame of my past decisions threatened to pull me back under. But Rahul was always there, reminding me of the progress I had made and encouraging me to keep going. His belief in me was unshakeable, even on days when I couldn’t believe in myself.
Today, I am over a year sober.
My life looks entirely different from what it did before. I’ve rekindled friendships, strengthened my bond with my family, and found a newfound passion for creative writing, something I hadn’t touched since university. For the first time in years, I feel like I am truly living—not just surviving.
Rahul, you didn’t just help me stop drinking. You helped me rediscover who I am. Your compassion, patience, and wisdom changed the trajectory of my life in ways I never thought possible. I will always be grateful for the role you played in my journey and the incredible work you do to help others find their way back to themselves.
Thank you, from the depths of my heart.
Emma Bennett
