Blog

Honest thoughts on recovery, from experience.

Written by Rahul Seth. Sober since 2016. Certified Guidance Counsellor · CBT & REBT Therapist.

Healing Beyond Rehab: The Rise of Holistic, Community-Based Recovery in India

Explore holistic, community-based recovery in India—beyond rehab—focusing on emotional healing, support networks, and sustainable addiction recovery.

by Rahul · May 10, 2024

Read

Understanding1 min read

Addiction Isn’t Just About the Substance — It’s About What’s Going On Inside

In India, conversations around addiction are finally evolving. We’re starting to move past shame and stigma to look at what’s really going on underneath.

by Rahul · April 20, 2024

Read

Practical1 min read

Top 5 Challenges of Staying Sober in Mumbai and How to Overcome Them

Mumbai is a city of extremes. It’s loud, fast, and intensely social. Navigating sobriety here brings unique challenges.

by Rahul · April 5, 2024

Read

Recovery1 min read

Why Sobriety Coaching is the Best Alternative to Rehab in Mumbai

Rehab works for some, but many people are finding sobriety coaching to be a more effective, personalized alternative.

by Rahul · March 15, 2024

Read

Stories1 min read

Finding Freedom: How Rahul Seth Helped Me Break Free from Addiction

My name is Layla Al-Mansouri, and I want to share my story in the hope that it might inspire someone else who feels lost as I once did.

by Rahul · February 28, 2024

Read

Stories1 min read

How Rahul Seth Helped Me Find Myself Again

My name is Emma Bennett, and when I look back at my life a year ago, it feels like I’m recalling the story of someone else entirely.

by Rahul · February 10, 2024

Read

Stories2 min read

A Letter of Gratitude to Rahul Seth and Releaf.co.in

I don’t know if words will ever truly capture the depth of my gratitude, but I will try. My name is Daniel Carter, and I am writing this to thank you for giving me my life back.

by Rahul · June 2, 2024

Read

Stories3 min read

How Rahul Seth Helped Me Reclaim My Life - By Anil Sharma

Life can take unexpected turns. For me, those turns spiraled into an abyss of addiction, pain, and regret. My name is Anil Sharma, and this is the story of how Rahul Seth helped me conquer my addiction.

by Rahul · May 25, 2024

Read

Practical4 min read

10 Motivational Steps to Recovery from Addiction: A Path to a Healthier, Happier You

Overcoming addiction is a journey that requires courage, persistence, and the right guidance. This blog outlines 10 motivational steps to recovery.

by Rahul · May 18, 2024

Read

Stories3 min read

From Relapse to Resilience: The Inspiring Journey of Rahul Seth, Founder of Releaf

Addiction is a battle fought not just with substances but with oneself. Sober for eight years after multiple relapses, Rahul’s journey is a testament to the power of resilience and transformation.

by Rahul · May 12, 2024

Read

Practical4 min read

Motivation to Achieve Sobriety: Your Path to a Healthier, Happier Life

Sobriety is a life-changing journey, and finding the motivation to take that first step can feel overwhelming. In this blog, we’ll explore practical tips to ignite and sustain your motivation.

by Rahul · May 5, 2024

Read

Understanding4 min read

Unlock a Healthier, Happier Life: Sobriety and Life Coaching Consultations at Releaf.co.in

In today’s fast-paced world, more and more individuals are finding themselves struggling with addiction, stress, and life’s challenges. At Releaf.co.in, we are dedicated to supporting individuals on their journey.

by Rahul · April 28, 2024

Read

If this resonated with you

I offer a free 30-minute conversation — no commitment, just an honest chat about where you are and how I might help.

Message on WhatsApp Book a Free Call