There is a way through. I know because I've walked it.

A sobriety coach is a trained recovery professional who provides personalised, one-on-one support to help you achieve and maintain sobriety. Unlike therapists who focus primarily on mental health diagnoses, a sobriety coach works alongside you in your daily life — helping you navigate triggers, build new habits, and create a sustainable recovery plan. At Releaf, I combine my own personal recovery with certified techniques to offer guidance that's both evidence-based and deeply empathetic.

Rehab is typically a short-term, residential programme focused on detox and stabilisation. Therapy addresses underlying mental health conditions. Sobriety coaching fills the gap between the two — it's ongoing, flexible, and focused on real-world accountability. You don't need to leave your home or take time off work. Sessions happen virtually via Zoom or WhatsApp, and I provide daily check-ins to keep you on track. Many of my clients work with me after rehab to prevent relapse, or instead of rehab for a more personalised approach.

Absolutely. All my coaching sessions are available online, so you can access support from anywhere in India — whether you're in Mumbai, Delhi, Bangalore, or a smaller town. Sessions are conducted via Zoom or WhatsApp video call, and I offer flexible scheduling to accommodate your work and family commitments. The online format also ensures complete privacy and discretion.

A sober companion provides in-person accompaniment during high-risk situations — social events, business trips, family gatherings, or the vulnerable period right after leaving rehab. I physically accompany you through these moments, offering real-time support and crisis management. This service is ideal for anyone who needs hands-on support navigating environments where triggers are present.

My coaching packages start from ₹6,000 per session, with monthly packages available from ₹20,000. This is significantly more affordable than residential rehab (which can cost ₹1-5 lakhs per month) while offering more personalised, ongoing support. I also offer a free 30-minute consultation so you can experience the coaching before committing to anything.

Many of my clients come to me after one or more rehab stays that didn't lead to lasting sobriety. This is more common than you'd think — and it doesn't mean you've failed. It often means the approach wasn't right for you. Sobriety coaching is different because it's tailored to your specific life, triggers, and goals. We work together over months (not weeks), building the daily habits and coping strategies that make long-term recovery sustainable.